How to Reduce Cortisol Level

lowering cortisol levels

Poor cortisol: It indicates well however simply does not know when to give up. Produced by your adrenal glands, this “tension hormonal agent” helps control high blood pressure and the immune system throughout an unexpected crisis, whether a physical attack or a psychological obstacle. This helps you to take advantage of your energy reserves and […]

Updated: November 27, 2016 — 1:51 am

How to Relief Bad Severe Cough

constant dry cough

Consistent cough can stop you in your tracks. ” Even a little cough can be incapacitating,” says Mark Yoder, MD, assistant professor of lung and critical care medication at Rush University Medical Center in Chicago.

Updated: November 26, 2016 — 4:10 pm

How to Get Rid of Trapped Gas

gas bubble in stomach

Gas in your stomach and intestinal tracts takes place as a natural outcome of consuming and drinking. The food itself can cause gas, or the way you eat can cause you to swallow air and create gas bubbles in your stomach. Gradually the gas naturally distributes or passes out of your body through belching or […]

Updated: November 22, 2016 — 6:24 am

Why Am I Always Sleepy and Tired?

feeling sleepy and tired

We all tend to blame tiredness and sleepiness on a too-busy lifestyle. And much of the time we’re right. However if you feel exhausted all the time or your always asking yourself “why am I always so sleepy?”, do not blow it off. Provide yourself about 2 to 3 weeks to make some lifestyle modifications: […]

Updated: November 22, 2016 — 6:08 am

Rhinitis and Stuffy Nose During Pregnancy

Nasal Congestion during Pregnancy

Rhinitis symptoms Believe it or not, it’s pretty common to have a runny or stuffed-up nose during pregnancy. Approximately 30 percent of pregnant women have congestion without having allergies or a viral infection like the common cold. This condition even has a name: rhinitis of pregnancy.

Updated: November 20, 2016 — 11:04 am

Safe and Effective Sleeping Aids

safe sleep aids

You have actually followed the usual pointers for getting adequate sleep– sleeping on a regular schedule, preventing caffeine and daytime naps, working out frequently, and handling stress. Still, it’s been weeks and a good night’s sleep stays evasive.

Updated: November 14, 2016 — 10:56 am

Sociopath Traits

Sociopathy or antisocial personality disorder is defined as psychological health condition in which a person has a long-term pattern of controlling, making use of, or breaching the rights of others. There are many particular Sociopath Traits and the defining requirements are noted here.

Updated: November 12, 2016 — 1:57 am

Unexplained Bruising on Legs

Unexplained bruising on legs can develop after an injury that you had trouble keeping in mind, however it can likewise be a side effect of a more severe condition. Assessing your other symptoms will help identify the cause of this condition.

Updated: November 10, 2016 — 3:35 am

Arms Falling Asleep at Night

People who have issues with arms or hands falling asleep during the night may be sleeping on an incorrect position or experiencing nerve issues. Improving your sleeping position, attempting some natural home remedy and dealing with underlying nerve disorders are some methods to ease the issue.

Updated: November 10, 2016 — 3:20 am
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