What Diseases Can Be Caused by not Eating Healthy?

Various diseases are caused by taking in an unhealthy diet. According to the MedlinePlus website, food offers you with the energy and nutrients you need to be healthy. If your diet is lacking in nutrients– such as proteins, carbs, fats, vitamins and minerals– you might become malnourished. Malnutrition occurs in both the developed and developing worlds.


Kwashiorkor is a disease caused by malnutrition or not eating a healthy diet. This disease predominantly happens in areas that have suffered drought or famine, and it happens when there is inadequate protein in an individual’s diet. Common signs and symptoms related to kwashiorkor, also known as deadly poor nutrition, are noted by the University of Maryland Medical Center, or UMMC. They include skin discoloration, lowered lean muscle mass, diarrhea, failure to gain weight or grow, fatigue, changes in hair color and texture, decreased resistance, severe infections, irritability, a protruding abdominal area and a rash. In severe cases, coma and shock may happen. Treatment of kwashiorkor depends on its seriousness. Most of the times, if more calories and protein are contributed to the diet early enough, kwashiorkor will be effectively treated.


Picture of Osteomalacia

Picture of Osteomalacia

Osteomalacia is a bone-related condition that is associated with an unhealthy diet. Osteomalacia is a softening of the bones, usually due to a vitamin D shortage, MayoClinic.com reports. Osteomalacia in children is known as rickets. If an individual has soft bones, he is most likely to have bones that bow and fracture. Osteomalacia is associated with a problem in the bone-building process: bone breaks down quicker than it can be rebuilt, according to iytmed.com. Possible causes of osteomalacia include insufficient direct exposure to sunshine, particular drugs and surgeries, celiac disease, kidney or liver conditions and insufficient intake of vitamin D. The most typical cause of osteomalacia all over the world is a diet doing not have in vitamin D. Osteomalacia is less typical amongst Americans, because lots of foods are fortified with vitamin D.

Type 2 Diabetes

Type 2 diabetes might be caused by consuming an unhealthy diet. According to the American Diabetes Association, type 2 diabetes is the most common type of diabetes, affecting millions of Americans. Specific groups might have a greater risk for establishing type 2 diabetes; these are African Americans, Latinos, Native Americans and the elderly. Type 2 diabetes is a chronic or long-lasting condition that impacts the method the body metabolizes glucose or sugar. Glucose is the body’s primary fuel source. An unhealthy diet, physical inactivity, being obese and having a family history of the condition are all risk factors for type 2 diabetes. Common signs and symptoms connected with type 2 diabetes include increased thirst, frequent urination, weight loss, fatigue, vision problems, impaired wound healing and skin discoloration. Eating a healthy diet and working out can help in the prevention and management of type 2 diabetes.



Updated: August 15, 2016 — 7:30 am

The Author

Reyus Mammadli

Healthy lifestyle advisor. Bachelor Degree of Medical Equipment and Electronics.
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