Varicose Veins

varicose veins home treatment

Varicose veins are gnarled, enlarged veins. Any vein may end up being varicose, but the veins most frequently affected are those in your legs and feet. That’s since standing and walking upright boosts the pressure in the veins of your lower body.

For many individuals, varicose veins and spider veins– a common, mild variation of varicose veins– are just a cosmetic concern. For other people, varicose veins can trigger hurting pain and discomfort. In some cases varicose veins cause more-serious issues.

Varicose veins may likewise signify a greater threat of other circulatory problems. Treatment might involve self-care measures or treatments by your doctor to close or eliminate veins.


Varicose veins may not trigger any pain. Signs you might have with varicose veins include:

Veins that are dark purple or blue in color
Veins that appear twisted and bulging; typically like cords on your legs

When unpleasant signs and symptoms happen, they may include:

  • A throbbing or heavy sensation in your legs
  • Burning, throbbing, muscle cramping and swelling in your lower legs
  • Worsened pain after sitting or meaning a long time
  • Itching around several of your veins
  • Bleeding from varicose veins
  • A painful cord in the vein with red staining of the skin
  • Color weather changes, hardening of the vein, inflammation of the skin or skin ulcers near your ankle, which can indicate you have a major form of vascular disease that requires medical interest

Spider veins are similar to varicose veins, but they’re smaller sized. Spider veins are discovered closer to the skin’s surface area and are frequently red or blue.

They happen on the legs, however can likewise be found on the face. Spider veins vary in size and typically resemble a spider’s web.

When to see a doctor

Self-care– such as exercise, elevating your legs or using compression stockings– can assist you alleviate the pain of varicose veins and might prevent them from worsening. However if you’re concerned about how your veins feel and look and self-care measures have not stopped your condition from getting worse, see your doctor.


Arteries carry blood from your heart to the rest of your tissues. Veins return blood from the rest of your body to your heart, so the blood can be recirculated. To return blood to your heart, the veins in your legs need to work versus gravity.

Muscle contractions in your lower legs function as pumps, and elastic vein walls help blood return to your heart. Tiny valves in your veins open as blood streams toward your heart then near stop blood from streaming backward.

Causes of varicose veins can include:

  • Age. As you get older, your veins can lose flexibility, causing them to stretch. The valves in your veins may become weak, permitting blood that needs to be moving toward your heart to stream backward.

Blood pools in your veins, and your veins increase the size of and become varicose. The veins appear blue since they include deoxygenated blood, which is in the procedure of being recirculated through the lungs.

  • Pregnancy. Some pregnant women establish varicose veins. Pregnancy enhances the volume of blood in your body, however decreases the circulation of blood from your legs to your pelvis. This circulatory weather change is created to support the growing fetus, however it can produce an unfortunate side effect– enlarged veins in your legs.

Varicose veins might surface for the very first time or may worsen throughout late pregnancy, when your uterus exerts greater pressure on the veins in your legs. Changes in your hormones during pregnancy also might play a role. Varicose veins that develop during pregnancy usually enhance without medical treatment 3 to 12 months after delivery.

Risk factors

These elements increase your danger of developing varicose veins:

  • Age. The threat of varicose veins enhances with age. Aging causes wear and tear on the valves in your veins that help control blood flow. Ultimately, that wear causes the valves to allow some blood to flow back into your veins where it collects instead of streaming approximately your heart.
  • Sex. Women are more likely to establish the condition. Hormone weather changes during pregnancy, premenstruation or menopause may be an element since female hormones have the tendency to relax vein walls. Taking hormonal agent replacement therapy or contraceptive pill may enhance your danger of varicose veins.
  • Household history. If other family members had varicose veins, there’s a greater opportunity you will too.
  • Weight problems. Being obese puts added pressure on your veins.
  • Standing or sitting for long periods of time. Your blood does not flow also if you’re in the same position for long periods.


Problems of varicose veins, although uncommon, can include:

Ulcers. Extremely agonizing ulcers may form on the skin near varicose veins, particularly near the ankles. Ulcers are triggered by long-lasting fluid buildup in these tissues, triggered by enhanced pressure of blood within impacted veins.

A tarnished spot on the skin generally begins prior to an ulcer types. See your doctor instantly if you suspect you’ve developed an ulcer.

Blood clots. Periodically, veins deep within the legs become enlarged. In such cases, the afflicted leg might swell substantially. Any abrupt leg swelling warrants immediate medical attention because it might indicate a blood clot– a condition understood clinically as thrombophlebitis.

Bleeding. Periodically, veins very near to the skin might burst. This normally causes just minor bleeding. But, any bleeding warrants medical interest since there’s a high risk it can occur again.


To detect varicose veins, your doctor will do a physical exam, consisting of looking at your legs while you’re standing to check for swelling. Your doctor may likewise ask you to describe any pain and aching in your legs.

You likewise may require an ultrasound test to see if the valves in your veins are working typically or if there’s any proof of a blood clot. In this noninvasive test, a technician runs a little hand-held device (transducer), about the size of a bar of soap, against your skin over the area of your body being examined. The transducer transfers pictures of the veins in your legs to a screen, so a service technician and your doctor can see them.

Treatment for Varicose Veins

Luckily, treatment typically doesn’t suggest a health center stay or a long, uncomfortable recovery. Thanks to less invasive treatments, varicose veins can typically be treated on an outpatient basis.

Ask your doctor if insurance coverage will cover any of the cost of your treatment. If done for simply cosmetic reasons, you’ll likely have to pay for the treatment of varicose veins yourself.


Self-care– such as exercising, dropping weight, not wearing tight clothing, elevating your legs, and preventing extended periods of standing or sitting– can ease pain and avoid varicose veins from becoming worse.

Compression stockings

Wearing compression stockings all day is typically the first strategy to attempt prior to proceeding to other treatments. They steadily squeeze your legs, assisting veins and leg muscles move blood more efficiently. The quantity of compression varies by type and brand.

You can buy compression stockings at most drug stores and medical supply stores. Costs vary. Prescription-strength stockings also are offered.

Extra treatments for more-severe varicose veins

If you do not respond to self-care or compression stockings, or if your condition is more severe, your doctor might recommend among these varicose vein treatments:

Sclerotherapy. In this procedure, your doctor injects small- and medium-sized varicose veins with an option that scars and closes those veins. In a few weeks, dealt with varicose veins need to fade.

Although the exact same vein might have to be injected more than once, sclerotherapy is effective if done correctly. Sclerotherapy doesn’t require anesthesia and can be carried out in your doctor’s workplace.

  • Foam sclerotherapy of large veins. Injection of a large vein with a foam option is likewise a possible treatment to close a vein and seal it. This is a newer technique.
  • Laser surgeries. Medical professionals are utilizing brand-new technology in laser treatments to close off smaller varicose veins and spider veins. Laser surgery works by sending out strong bursts of light onto the vein, that makes the vein gradually fade and disappear. No cuts or needles are utilized.
  • Catheter-assisted procedures using radiofrequency or laser energy. In one of these treatments, your doctor inserts a thin tube (catheter) into a bigger vein and warms the suggestion of the catheter using either radiofrequency or laser energy. As the catheter is pulled out, the heat ruins the vein by causing it to collapse and seal shut. This procedure is the preferred treatment for bigger varicose veins.
  • High ligation and vein stripping. This treatment involves tying off a vein prior to it joins a deep vein and getting rid of the vein through small incisions. This is an outpatient treatment for most individuals.
  • Removing the vein will not negatively affect blood circulation in your leg because veins deeper in the leg look after the bigger volumes of blood.
  • Ambulatory phlebectomy (fluh-BEK-tuh-me). Your doctor removes smaller sized varicose veins through a series of small skin punctures. Just the parts of your leg that are being punctured are numbed in this outpatient procedure. Scarring is generally minimal.
  • Endoscopic vein surgery. You might need this operation only in an innovative case including leg ulcers if other methods fail. Your cosmetic surgeon uses a thin camera inserted in your leg to picture and close varicose veins and after that gets rid of the veins through small lacerations. This treatment is performed on an outpatient basis.

Varicose veins that establish throughout pregnancy typically improve without medical treatment within three to 12 months after delivery.

Home Remedies for Varicose Veins

Typical factors adding to varicose veins are genetics, professions that need a great deal of standing, weight problems, use of birth control pills, constipation and hormonal weather changes in the body during pregnancy, adolescence, and menopause.

Surgical and medical treatments for varicose veins can be extremely pricey. We recommend to try some home remedies for varicose veins on legs.

1. Apple Cider Vinegar

Apple cider vinegar is a terrific treatment for varicose veins. It is a natural body cleansing item and it likewise improves blood flow and blood circulation. When the blood starts streaming naturally, the thickness and swelling of varicose veins will reduce to a fantastic degree.

  • Apply unmixed apple cider vinegar on the skin over the varicose veins and carefully massage the area. Do it every day prior to going to bed and once again in the morning. Follow this remedy for a few months to reduce the size of varicose veins.
  • Include two teaspoons of apple cider vinegar to a glass of water and stir well. Consume the mixture two times a day for a minimum of one month to see positive results.

2. Cayenne Pepper

Cayenne pepper is considered a miracle treatment for varicose veins. Being a really rich source of vitamin C and bioflavonoids, it enhances blood flow and alleviates the pain of crowded, inflamed veins.

Add one teaspoon of cayenne pepper powder to a cup of warm water and stir it well.
Drink this mixture 3 times a day for a couple of months.

3. Olive Oil

Enhancing blood flow is necessary to treating varicose veins. Rubbing with olive oil can assist increase circulation, thereby minimizing pain and swelling.

  • Mix equal amounts of olive oil and vitamin E oil and warm it slightly. Massage the veins with the warm oil for several minutes. Do this twice everyday for one to 2 months.
  • You can likewise mix four drops of cypress vital oil in two teaspoons of warm olive oil and massage with this mix.

4. Garlic

Garlic is an excellent herb for minimizing inflammation and the symptoms of varicose veins. It likewise helps separate damaging contaminants in the capillary and improve blood circulation.

  • Slice up 6 garlic cloves and put them in a clean glass container.
  • Extract the juice from 3 oranges and add it to the jar. Also add two tablespoons of olive oil.
  • Let the mix sit for about 12 hours.
  • Shake the container and then put a few drops of the option on your fingers. Massage the irritated veins with the option in a circular motion for 15 minutes.
  • Wrap the area with a cotton fabric and leave it on overnight.
  • Repeat daily for several months.

Likewise, consist of fresh garlic in your diet.

5. Butcher’s Broom

Butcher’s broom is very practical for relieving the aches and pain of varicose veins. This herb contains compounds referred to as ruscogenins that help in reducing swelling while restricting the veins due to its anti-inflammatory and anti-elastase activity.

Take 100 mg of butcher’s broom supplements three times a day. Developed from the roots and seeds of the plant, butcher’s broom supplements have vitamins B and C together with calcium, chromium, magnesium, manganese, potassium, selenium, silicon and zinc.

These nutrients will assist tighten, reinforce and reduce swelling in the veins in addition to improve blood circulation up the legs.

Keep in mind: People with hypertension or benign prostate hyperplasia should not take this herb without speaking with a doctor.

6. Witch Hazel

Witch hazel is a very reliable herb for reinforcing blood vessels and thus can minimize symptoms of varicose veins. Apart from being an astringent, it also includes gallic acid and several necessary oils that can help in reducing the swelling as well as the pain.

  • Soak a washcloth in witch hazel and place it on the affected area. Do this two or three times a day for a couple of months.
  • Additionally, fill a tub with lukewarm water and include 10 to 20 drops of distilled witch hazel. Soak your legs in the solution for at least 15 minutes. Then clean your legs with clean water and pat them dry. Follow this treatment daily for one or two months.

7. Horse Chestnut Seeds

The seeds of horse chestnut have actually been used for ages to deal with varicose veins. Horse chestnut seeds have anti-inflammatory and anti-swelling homes that can effectively enhance ‘venous tone’ and in turn lower the appearance of varicose veins.

Horse chestnut seed extract has a compound called aescin that enhances the elastic strength of veins and avoids the release of enzymes that damage capillary walls.

An evaluation of scientific studies by the Cochrane Collaboration found that horse chestnut extract is an effective short-term treatment for symptoms of varicose veins.

You can buy horse chestnut seed gel offered in the market. Use the gel externally on the afflicted area twice daily. When used routinely, it can substantially reduce leg pain and swelling.
You can also take horse chestnut supplements. The most common dose is 300 mg twice daily. Do not take raw horse chestnut as it contains large amounts of a poisonous substance called esculin.

Keep in mind: Pregnant or nursing women should not use this solution.

8. Parsley

Parsley is rich in vitamin C, a powerful antioxidant that motivates the production of collagen and products in cell repair and reproduction. It likewise consists of rutin, which plays a key function in enhancing the capillaries and hence is really useful in lowering symptoms of varicose veins.

  • Boil a handful of sliced fresh parsley in one cup of water for five minutes.
  • Remove from the heat, cover and allow the solution to cool to lukewarm. Then strain the solution.
  • Add one drop each of rose and marigold essential oils.
  • Put the option in the refrigerator for numerous minutes.
  • Using a cotton ball, apply the solution to the affected area.
  • Do this day-to-day for a number of months to see positive outcomes.

Also, attempt to eat raw parsley as typically as you can.

Talk with your doctor before attempting any herb or dietary supplement to make sure these items are safe and will not hinder any medications.



The Author

Reyus Mammadli

Healthy lifestyle advisor. Bachelor Degree of Medical Equipment and Electronics.
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