Skin blushing or flushing is an unexpected reddening of the face, neck, or upper chest.
But ‘flushing’ – when the face, ears, neck and, sometimes, upper chest, take on a red color, accompanied by a hot feeling – can likewise suggest a more severe underlying condition. Flushing happens due to the fact that the vasomotor system – the part of the brain that controls temperature in the body – dilates your vessels, veins and arteries to provide the blood a larger surface area and for that reason cool it down.
Causes
Flushing is a normal body reaction that might occur when you are ashamed, mad, thrilled, or experiencing another strong feeling.
Flushing of the face might be connected with particular medical conditions, such as:
- High fever
- Menopause
- Rosacea
- Carcinoid syndrome
Other causes consist of:
- Alcohol use
- Specific medicines used to treat diabetes and high cholesterol
- Exercise
- Severe emotions
- Hot or spicy foods
- Quick modifications in temperature or heat direct exposure
Treatment for Red Flushing Face and Skin
Aim to prevent the important things that cause your blushing. For example, you might have to prevent hot drinks, spicy foods, severe temperature levels, or bright sunlight.
When to Contact a Medical Professional
Call your healthcare supplier if you have relentless flushing, particularly if you have other symptoms (such as diarrhea).
What to Expect at Your Office Visit
The service provider will carry out a physical examination and may ask about your medical history and symptoms, consisting of:
- Does the flushing impact the entire body or simply the face?
- Do you have hot flashes?
- How often do you have flushing or blushing?
- Are episodes becoming worse or more frequent?
- Is it worse after you drink alcohol?
- What other symptoms do you have? For instance, do you have diarrhea, wheezing, hives, or difficulty breathing?
- Does it occur when you eat particular foods or workout?
Treatment depends on the cause of your blushing or flushing. Your provider might recommend that you prevent things that activate the condition.
How to Prevent Skin to Flush
There is no conclusive approach for preventing flushing. Nevertheless, there are some things you can do to reduce the risk of these episodes. You can:
- quit alcohol
- limit your handling and eating of hot foods, especially those originated from the Capsicum genus.
- attempt to avoid extreme temperature levels and excessive intense sunlight.
- limit your niacin intake to the daily advised allowance of 14 to 18 milligrams for adults, unless your doctor tells you in a different way (taking in more than 50 milligrams of niacin can cause flushing).
- employ coping abilities to regulate extreme emotions, such as stress and anxiety.
Helpful coping abilities consist of relaxation strategies and cognitive behavioral abilities.
