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  • When an ankle is injured with a sprain, tendon injury, or fracture, inflammation occurs. Blood vessels become "leaky" and allow fluid to ooze into the soft tissue surrounding the joint.

    How to Treat a Sprained Ankle

    Ankle sprains are very common injuries. There’s a likelihood that while playing as a child or stepping on an irregular surface as an adult you sprained your ankle — some 25,000 people do it every day.

  • Massage therapy is the manipulation of the muscles, tendons and other soft tissues of your body.

    Different Types of Massages

    There are lots of types of massage therapy, from classics like Swedish and deep tissue to more exotic designs like shiatsu. Whether you ‘d like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you’re not sure what it includes. Here is a […]

  • Moles are skin growths made up of cells that produce color (pigment). A mole can appear anywhere on the skin, alone or in groups.

    How to Get Rid of a Mole?

    Why a mole may need to be removed from skin? Moles are common skin developments. You probably have more than one on your face and body. Most people have 10 to 40 moles somewhere on their skin. The majority of moles are safe and nothing to worry about. You don’t have to remove a mole […]

  • what are lunges good for

    Benefits of Lunges

    Lunges are among the most effective exercises for forming your legs and bottom. Lunges target the quadriceps, but include additional muscles, consisting of the glutes, hamstrings, calves and core muscles, making them an important workout for toning the lower body. They are likewise back-friendly, because of the need to keep your back straight and your […]

  • Allergy shot to arm

    Steroid Shot for Allergies

    The body has a special defense system called the body immune system. The task of body immune system is to combat germs and safeguard the body from infections and diseases. The immune system can often result in allergic reactions which are absolutely nothing but false alarms in the majority of the cases. Sneezing, swelling, runny […]

  • what is open reduction and internal fixation

    Open Reduction and Internal Fixation Surgery

    Closed reduction (Fracture reduction – closed) is a procedure to set (decrease) a damaged bone without surgery. This enables the bone to grow back together. It works best when it is done as soon as possible after the bone breaks. A closed reduction can be done by an orthopedic surgeon (bone doctor) or a primary […]

  • Baking soda for bath

    Using Baking Soda Bath for Diaper Rash

    Diaper rash is a common problem for infants, and you’re about to learn how to treat it without losing money on pricey products. The discomfort, inflammation, and irritation of diaper rash arise from bacterial and fungal infections triggered by excessive warmth and moisture in the diaper area, and acids in stools and urine.

  • Tetanus Toxoid Adsorbed vaccine

    Tetanus Vaccination

    Tetanus vaccine, also referred to as tetanus toxoid (TT), is a non-active vaccine used to prevent tetanus. During childhood five doses are recommended, with a sixth given during teenage years. Extra dosages every 10 years are advised. After 3 doses nearly everybody is at first immune. In those who are not up to date on […]

  • Sciatica Leg Pain

    How to Relieve Sciatica Leg Pain?

    Ever get up feeling agonizing pain all the way from your upper thighs to your feet? Do you deal with nagging lower back pain that spreads out downward through your butt and will not appear to stop no matter what you try? You might be dealing with sciatic nerve pain, also called sciatica, which causes […]

  • Schizophrenia

    Nursing Diagnosis Schizophrenia

    Schizophrenia has actually impacted many individuals throughout history. It is a severe, chronic and disabling brain disorder. There are 3 forms of schizophrenia: paranoid, catatonic and disorganized. Dealt with correctly, this illness can be handled as well as cured. People with this health problem are typically frightened by their own distorted ideas and actions. Typically, […]

  • Uterine Artery Embolization

    Uterine Artery Embolization

    Uterine artery embolization (also known as Uterine fibroid embolization; UFE; UAE) is a procedure to treat fibroids without surgery. Uterine fibroids are noncancerous (benign) tumors that establish in the uterus (womb). During the procedure, the blood supply of the fibroids is cut off. This typically causes the fibroids to shrink.

  • Occupational Therapy

    Cancer and Occupational Therapy

    Adults with cancer may be at risk for constraints in functional status and quality of life (QOL). Occupational therapy is a supportive service with the specific mission to help people functionally engage in life as safely and independently as possible with the primary goal of improving QOL. Sadly, for people with cancer, occupational therapy stays […]

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All information is provided for reference only. Diagnosis and treatment prescribed by the attending doctor.

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