Since many sore throats are brought on by an infection and do not require antibiotic treatment, home remedies are an important consideration in the management of pharyngitis, or sore throat. Consuming the right types of foods can ease a scratchy, sore throat. Cold foods such as ice cream are typically advised to soothe and numb a sore throat, although specific types of ice cream might cause irritation.
Home Remedies for Sore Throat
According to the January 2013 problem of” Institute for Clinical Systems Improvement,” natural home remedy for the treatment of sore throat consist of taking a pain medication, drawing on throat lozenges to reduce pain and swishing with warm salt water. Eating soft, non-irritating foods, sucking on hard candy or ice, eating frozen desserts such as popsicles or ice cream and drinking cool or warm liquids may help numb the painful area or relieve the sore throat.
Does Ice Cream Can Help a Sore Throat?
When you’re having throat pain, you may discover that ice cream soothes your throat. But, does ice cream really help a sore throat? Like other frozen desserts, ice cream can numb the throat and give you temporary relief. Ice cream may also merely be a non-irritating food to consume when your throat sores. Because the pain of a sore throat can obstruct of consuming enough, the additional calories from frozen desserts may not be a concern in the short-term. Despite this common recommendation to take in frozen desserts as a sore throat solution, quality research study isn’t really yet offered that proves an advantage.
Possible Side Effects of Ice Cream for Sore Throat
While you may be able to take pleasure in ice cream when you have a sore throat, specific choices can cause inflammation. For instance, ice cream with nuts, cookie bits or other candy toppings might be tough to swallow or irritating to the throat. Ultra sweet ice cream desserts, such as those with caramel or fudge sauce, might be more annoying to an irritated throat. If you have a milk intolerance or allergic reaction, ice cream isn’t a good choice for you, however non-dairy frozen desserts such as sorbet or popsicle can attain the exact same outcomes. Ultimately you will need to figure out the self-care that works well for you.
Cautions and Precautions
While frozen desserts might help ease sore throat pain, if you have diet constraints, go over using ice cream with your doctor or dietitian. Although the majority of sore throats are brought on by an infection, a severe sore throat may be brought on by a bacteria and need medical attention. According to the Centers for Disease Control and Prevention, if your sore throat is accompanied by a fever, a rash, swollen lymph nodes, swollen tonsils, nausea or vomiting or if it lasts more than 7 days, see your doctor to rule out strep throat. In addition, if you have recurrent sore throats or hoarseness that lasts more than 2 weeks, see your doctor.
When my friend had a sore throat, he took a painkiller, rinsed his mouth with salt water and put lozenges on his throat. So he recovered from his sore throat.