Unexplained Weight Loss

No reason for weight loss

Unexplained weight loss, or dropping weight without attempting– especially if it’s substantial or relentless– might signify a hidden medical disorder.

Updated: December 9, 2016 — 2:53 pm

How Many Calories in One Egg?

how many calories 1 egg

An egg is typically thought to be a “superfood” due to the fact that it is so high in protein, vitamins, minerals and omega-3 fats. In fact, one big egg every day can provide about 15 percent of your daily protein requires. Although each egg includes a little over 200 mg of cholesterol, studies show […]

Updated: December 3, 2016 — 2:05 am

Groin Lumps: Causes and Treatments

lymph node in groin

A groin lump refers to any lump that appears in the groin area where the legs and trunk connect. The lump can differ in shape and size, and it might or might not hurt. You might have a single lump or a collection of lumps in the groin. Some lumps may be mobile. A groin […]

Updated: December 6, 2016 — 3:54 am

Ginger Tea Benefits

benefit ginger tea

Ginger is a light brown root with a distinct taste and qualities that make it a much-coveted herb due to high levels of Vitamin C, magnesium and other minerals. As soon as made into tea, you can include peppermint, honey or lemon to mask the taste of the ginger. The advantages of ginger tea are […]

Updated: December 1, 2016 — 3:32 am

Best Way to Lose Weight after 50

best diets for women over 50

While 50 could be the new 30, there are some physiological truths that could still make you look and feel like 50– particularly when it involves losing weight.

Updated: November 30, 2016 — 8:12 am

How to Reduce Cortisol Level

lowering cortisol levels

Poor cortisol: It indicates well however simply does not know when to give up. Produced by your adrenal glands, this “tension hormonal agent” helps control high blood pressure and the immune system throughout an unexpected crisis, whether a physical attack or a psychological obstacle. This helps you to take advantage of your energy reserves and […]

Updated: November 27, 2016 — 1:51 am

How to Relief Bad Severe Cough

constant dry cough

Consistent cough can stop you in your tracks. ” Even a little cough can be incapacitating,” says Mark Yoder, MD, assistant professor of lung and critical care medication at Rush University Medical Center in Chicago.

Updated: November 26, 2016 — 4:10 pm

How to Get Rid of Trapped Gas

gas bubble in stomach

Gas in your stomach and intestinal tracts takes place as a natural outcome of consuming and drinking. The food itself can cause gas, or the way you eat can cause you to swallow air and create gas bubbles in your stomach. Gradually the gas naturally distributes or passes out of your body through belching or […]

Updated: November 22, 2016 — 6:24 am

Why Am I Always Sleepy and Tired?

feeling sleepy and tired

We all tend to blame tiredness and sleepiness on a too-busy lifestyle. And much of the time we’re right. However if you feel exhausted all the time or your always asking yourself “why am I always so sleepy?”, do not blow it off. Provide yourself about 2 to 3 weeks to make some lifestyle modifications: […]

Updated: November 22, 2016 — 6:08 am

Rhinitis and Stuffy Nose During Pregnancy

Nasal Congestion during Pregnancy

Rhinitis symptoms Believe it or not, it’s pretty common to have a runny or stuffed-up nose during pregnancy. Approximately 30 percent of pregnant women have congestion without having allergies or a viral infection like the common cold. This condition even has a name: rhinitis of pregnancy.

Updated: November 20, 2016 — 11:04 am
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