Blisters describe little sacs over the superficial surface area of skin that are filled with thin, clear (or turbid) fluid. The most typical site of incident is the foot, especially when a person uses new shoes orworking in the garden without using protective cover or gloves). Given that blisters are formed over the surface of skin, it is normally pretty easy to determine these lesions in preliminary stages. Proper treatment can quicken the recovery of blisters on bottom of feet, including natural home remedy and over the counter topical representatives.
Risks of Infections
Blisters are superficial in origin; but these sores ought to not be disregarded due to the fact that if not treated in time, they can cause serious bacterial infections and may culminate in complications.
If left untreated, these shallow blisters frequently getfilled with pus, thus forming an exudative condition, triggering pain and pain. When they rupture, there is a prospective risk of developing secondary impetigo or cellulitis, with are both bacterial infections. Leaving a blister without treatment likewise worsens the risk of developing sepsis, where the infectious representatives penetrates into the blood or body tissues, causing a deadly condition. Patients experiencing diabetes and hypertension are at a higher risk of establishing blisters on bottom of feet, for this reason must be extra cautious when handling this condition to avoid infection.
How to Deal with Blister on Bottom of Feet
With correct care and optimal hygiene, even bloody blisters can usually recover by themselves. Nevertheless, medications and natural home remedy can be used to reduce the pain, swelling and burning feelings over feet and associated tissues.
Bandage or Pad
A loose plaster can be applied over an unbroken blister to protect it from getting damaged.
Moleskin Pad
For blisters on bottom of feet or other weight bearing areas, a moleskin pad can be used. It’s shaped like a doughnut so you can leave the area over the blister open.
Draining the Blister
It is suggested not to drain blisters at home, but when the condition ends up being painful, you may choose to remove the fluid. In such cases, the following steps must be followed:
- Effectively wash your hands using good quality soap and lukewarm water.
- Apply iodine on a swab and clean the blister area with it.
- The needle which is to be placed into blister ought to be completely cleaned and sterilize with antibacterial representatives.
- Puncture the blister using decontaminated needle. Don’t pinch in the center of blister; rather go for the edges. Once the needle is inserted, allow the fluid from the blister to drain, but do not remove the overlying skin.
- Once you drain the fluid, use an anti-bacterial ointment such as Vaseline and use carefully over the blister. Then cover it with gauze.
- Make sure to alter the dressing every day, until the blister heals completely.
DO NOT drain the blister if:
- You have diabetes, hypertension, cardiovascular diseases, cancer or are at-risk of developing HIV;
- The blister is brought on by a contagious disease such as chicken pox.
Remedies for Blisters on Bottom of Feet
Additionally, you can attempt a number of natural home remedy to relive the pain:
Aloe Vera gel
Aloe Vera gel can be used over the affected area as it possesses great astringent properties. This home helps in preventing the infection to spread, while also providing a cooling feeling.
Soaking the feet in Epsom salt
Soaking the feet in lukewarm water combined with Epsom salt is effective in relaxing the feet muscles. Apart from keeping the blister clean, it likewise makes the skin around the blister softer and accelerates the healing process. Soaking the feet is specifically relaxing after walking in unpleasant shoes.
Apple cider vinegar
Apple cider vinegar has anti-bacterial properties, which assists is avoiding the development of infections. Take a cotton swab, dip it in the vinegar and rub the swab around the popped blister. It may sting a bit.
Preventing Blisters on Bottom of Feet
Wear proper socks
The key to blister prevention focuses on protecting the feet from getting damaged by ill-fitting or tight shoes. A set of comfortable and clean socks can keep the feet far from moisture as well as reduce the risk of establishing blisters due to friction.
It is recommended to wear socks which are made from breathable fiber and are not irritative to the skin, such as nylon or wicking. Wearing double socks is also a smart idea to prevent friction.
What to do with open blisters?
Here’s what you have to do:
- Apply antibacterial (like Betadine).
- Gown your blister.
- Decrease pressure.
- Reduce friction.
- Monitor routinely for infection.
A deroofed blister is where the top of the blister has actually rubbed off leaving a red raw sore.
You’ll need a hydrocolloid dressing like Compeed. As the raw skin heals, it weeps. This not only provides the best environment for quick healing. It prevents the dressing from adhering to the area and disrupting valuable healed tissue. Hydrocolloids work best if they stay on for approximately a couple of days at a time.
If it’s open, you also can put Neosporin on it and take the athletic tape off in the evening to prevent infection.
Protective plasters and tapes
Various variety of tapes and plasters such as moleskin pads are readily available on the market, which can be used over problematic areas where blisters frequently form. These bandages should be used before putting on socks. Check out the guidelines on the plan and follow them carefully.
Use powders and creams
Foot powders are offered in non-prescription formulations. These agents can be sprayed on to the socks to reduce friction. Additionally, you can also use emollient creams such as Vaseline to make a protective covering, thus preventing the development of blisters on bottom of feet.
Comfortable shoes
Using comfortable and well-fitted shoes assists in minimizing the occurrence of foot blisters. Running stores can help in identifying if you are using the best fit or not. If all preventive measures have stopped working, specialists can also perform a gait analysis to much better figure out the reason for blisters.
