Pain in your pain in lower thigh (right or left), such as hurting, burning, or pain, can be a common experience. While most of the times it’s absolutely nothing to be alarmed about, there are some instances in which pain in your lower thigh can be a sign of a more major underlying condition.
- Symptoms of Lower Thigh Pain
- Causes of Pain in Your Lower Right Thigh
- 1. Meralgia Paresthetica
- 2. Blood Clot or Deep Vein Apoplexy
- 3. Diabetic Neuropathy
- 4. Greater Trochanteric Pain Syndrome
- 5. IT Band Syndrome
- 6. Muscle Stress
- 7. Hip Flexor Strain
- Risk Factors for Lower Thigh Pain
- Diagnosis for Pain in Lower Right Thigh
- Treatment for Pain in Lower Right Thigh
- How to Prevent Pain in Lower Thigh
- How Long Does It Take to Cure Lower Right Thigh?
Symptoms of Lower Thigh Pain
Thigh pain can range from a moderate ache to a sharp shooting feeling. It may also be accompanied by other symptoms consisting of:
- difficulty walking
- burning feeling
When pain comes on suddenly, there’s no evident cause, or it does not respond to home treatments, such as ice, heat, and rest, you should look for medical treatment.
Causes of Pain in Your Lower Right Thigh
There are numerous conditions that might contribute to lower right thigh pain. They consist of:
1. Meralgia Paresthetica
Triggered by pressure on the lateral femoral cutaneous nerve, meralgia paresthetica (MP) may trigger tingling, pins and needles, and a burning pain in the external part of your thigh. It typically happens on one side of the body and is triggered by compression of the nerve.
Typical causes of meralgia paresthetica consist of:
- tight clothes
- being overweight or obese
- scar tissue from a past injury or surgery
- diabetes-related nerve injury
- carrying a wallet or mobile phone in the front and side pockets of pants
- lead poisoning
Treatment involves determining the underlying cause, then taking procedures such as using looser clothing or dropping weight to minimize pressure. Workouts that lower muscle stress and improve versatility and strength may also assist relieve pain. Prescription medications and surgery might be suggested in some cases.
2. Blood Clot or Deep Vein Apoplexy
While numerous embolism aren’t hazardous, when one types deep in among your significant veins, it’s a severe condition called deep vein thrombosis (DVT). While deep vein embolisms appear more frequently in the lower legs, they can likewise form in one or both thighs. Often there are no symptoms, however other times they might include:
- a warm sensation
- a pale or bluish discoloration
As an outcome of DVT, some individuals develop a life-threatening condition called lung embolism in which an embolism travels to the lungs. Symptoms include:
- sudden shortness of breath
- chest pain or discomfort that gets worse when you take a deep breath or when you cough
- dizziness or lightheadedness
- quick pulse
- coughing up blood
Threat elements for DVT include:
- having an injury that harms your veins
- being obese, which puts more pressure on the veins in your legs and pelvis
- having a family history of DVT
- having actually a catheter placed in a vein
- taking contraceptive pill or undergoing hormonal agent therapy
- cigarette smoking (specifically heavy use)
- staying seated for a very long time while you’re in a cars and truck or on an aircraft, particularly if you currently have at least another risk aspect
Treatment for DVT ranges from lifestyle changes, such as losing weight, to prescription blood slimmers, the usage compression stockings, and surgery sometimes.
3. Diabetic Neuropathy
A problem of diabetes, diabetic neuropathy happens as an outcome of uncontrolled high blood sugar level levels. It normally begins in the hands or feet, but it can spread to other parts of the body too, consisting of the thighs. Symptoms consist of:
- sensitivity to touch.
- loss of sense of touch.
- difficulty with coordination when strolling.
- feeling numb or pain in your extremities.
- muscle weak point or wasting.
- nausea and indigestion.
- diarrhea or irregularity.
- dizziness upon standing.
- extreme sweating.
- vaginal dryness in women and erectile dysfunction in men.
While there is no cure for diabetic neuropathy, treatment to handle pain and other symptoms may involve way of life changes and steps to keep healthy blood glucose levels as well as medications for pain management.
4. Greater Trochanteric Pain Syndrome
Greater trochanteric pain syndrome can cause pain in the outside of your lower thighs. It’s normally caused by injury, pressure, or recurring motions, and it’s common in runners and in women.
Symptoms might consist of:
- pain getting worse when lying on the afflicted side.
- pain that worsens in time.
- pain following weight-bearing activities, such as strolling or running.
- hip muscle weak point.
Treatment might consist of lifestyle changes, such as weight reduction, treatment with ice, physical treatment, anti-inflammatory medications, and steroid injections.
5. IT Band Syndrome
Also common amongst runners, iliotibial band syndrome (ITBS) takes place when the iliotibial band, which runs down the outside of the thigh from the hip to the skin, becomes tight and swollen.
Symptoms consist of pain and swelling, which is generally felt around the knees, but it can likewise be felt sometimes in the thigh. Treatment includes restricting exercise, physical therapy, and medications to decrease pain and inflammation. In some severe cases, surgery may be needed.
6. Muscle Stress
While muscle strains can occur in any part of the body, they’re common in the hamstring and might trigger thigh pain. Symptoms might include:
- sudden onset of pain.
- minimal variety of motion.
- bruising or discoloration.
- a “knotted-up” sensation.
- muscle spasms.
- weak point.
Normally, stress can be treated with ice, heat and anti-inflammatory medications, but more severe pressures or tears might need treatment by a medical professional. You should see a doctor if the pain does not improve after a number of days or if the location is numb, emerges without a clear cause, or leaves you unable to move your leg.
7. Hip Flexor Strain
Hip flexor muscles can be strained with overuse, and can trigger pain or muscle spasms in your thighs as well. Other symptoms of hip flexor strain may include:
- pain that seems to come on all of a sudden.
- increasing pain when you lift your thigh towards your chest.
- pain when stretching your hip muscles.
- muscle spasms at your hip or thigh.
- tenderness to the touch at the front of your hip.
- swelling or bruising at your hip or thigh area.
Many hip flexor strains can be treated at home with ice, non-prescription pain relievers, heat, rest, and exercises. In some serious cases, physical therapy and surgery may be recommended.
Risk Factors for Lower Thigh Pain
While there are numerous causes of thigh pain, each with their own threat aspects, typical ones consist of:
- repetitive workouts, such as running.
- being overweight or obese.
Diagnosis for Pain in Lower Right Thigh
Medical diagnosis for many conditions that contribute to thigh pain will involve a health examination by a doctor who will evaluate the threat aspects and symptoms. When it comes to meralgia paresthetica, doctors may buy an electromyogram/nerve conduction study (EMG/NCS) or magnetic resonance imaging (MRI) to identify if nerves have been harmed.
Treatment for Pain in Lower Right Thigh
For the most parts, thigh pain can be treated with natural home remedy such as:
- non-prescription medications such as acetaminophen (Tylenol) or ibuprofen (Advil).
- weight management.
- moderating activity.
- extending and reinforcing workouts for the hips, hip, and core.
Nevertheless, if those measures don’t supply relief after several days or if more serious symptoms accompany the pain, you need to look for medical treatment. In many cases, physical therapy, prescription medications, and surgery may be needed.
The most serious problem of thigh pain is usually connected to DVT, which can be dangerous if not dealt with. If you experience any of the following symptoms, you need to look for medical treatment:
- shortness of breath.
- clammy or bluish skin.
- chest pain that may extend into your arm, jaw, neck, and shoulder.
- irregular heartbeat.
- quick breathing.
- fast heartbeat.
- spitting up blood.
- weak pulse.
How to Prevent Pain in Lower Thigh
Figuring out the underlying cause of thigh pain is key to avoiding it going forward. While in the case of DVT, avoidance might include prescription medication and making use of compression stockings, in numerous others, preventative techniques include way of life changes and home remedies, including:
- keeping a healthy weight.
- performing stretching workouts.
- getting moderate physical activity.
How Long Does It Take to Cure Lower Right Thigh?
Most of the times, lower thigh pain is not trigger for concern. It can typically be dealt with at home with some basic strategies such as ice, heat, activity small amounts, and over the counter medication. Nevertheless, if those do not work after numerous days or if more severe symptoms accompany the thigh pain, it’s important to look for medical attention as quickly as possible.