Pain in Right Side of Chest and Upper Back

chest pain
Pain experienced on the right side of the chest could indicate significant medical issues that are typically unrelated to the heart, but can be caused by various factors.

Experiencing discomfort and pain in the chest and upper back on the right side can be worrying. Although it could be a sign of a serious medical issue, it can also be caused by common factors. This article seeks to explain the potential causes and provide remedies to ease the pain.

Potential Causes

  1. Muscle Strain: Localized pain can occur in the chest and upper back when the muscles are strained due to overexertion or sudden movements. This strain can happen if one engages in physical activities without proper warm-up or lifts heavy objects incorrectly. 
  2. Costochondritis: When the cartilage that connects the ribs to the breastbone becomes inflamed, a condition known as this occurs. It can lead to severe and piercing pain on the right side of the chest, which may extend to the upper back. 
  3. Gallbladder Issues: If you feel aching on the right side of your chest, it may suggest issues with your gallbladder like gallstones or inflammation. These problems can cause discomfort that travels to your upper back. 
  4. Acid Reflux: GERD can cause a feeling of burning in the chest when stomach acid flows up into the esophagus. This discomfort can also be felt on the right side of the chest and upper back. 
  5. Lung Conditions: Pain experienced in the right side of the chest and upper back can be attributed to pneumonia, pleurisy, or a collapsed lung. Other signs that accompany these conditions often include coughing, difficulty breathing, or fever. 

Could the Pain in the Right Side of Your Chest and Upper Back Indicate Heart Problems?

Men and women tend to experience heart-related pain in distinct ways. For men, this pain is commonly described as a feeling of pressure or constriction in the chest, whereas women might feel it as a throbbing, fiery, or piercing sensation. Nevertheless, both genders may also feel the pain spreading to other body parts such as the upper back, neck, shoulders, or arms.

Information verified by the team.

It is of utmost importance to take notice of persistent or worsening chest and upper back pain instead of disregarding the symptoms. It is advised to promptly consult medical professionals, particularly if you encounter any of the following signs:

  • Shortness of breath or difficulty breathing
  • Dizziness or lightheadedness
  • Nausea or vomiting
  • Cold sweat
  • Radiating pain down the arms
  • Fainting or loss of consciousness

It is advisable to seek guidance from a medical expert who can assess your symptoms, conduct necessary examinations, and offer a precise diagnosis.

Remedies and Treatment

  1. Rest and Heat/Cold Therapy: If the pain is due to muscle strain or costochondritis, rest is essential. Applying a heating pad or ice pack to the affected area for 15-20 minutes can help reduce inflammation and alleviate discomfort.
  2. Over-the-Counter Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain caused by strains or inflammation. However, consult a healthcare professional before taking any medication to ensure it is safe for you.
  3. Lifestyle Adjustments: Adopting healthy habits such as maintaining proper posture, avoiding heavy lifting, and incorporating regular exercise can help prevent muscle strain and promote overall well-being.
  4. Medical Consultation: If you are having continuous or intense pain in your chest and upper back, it is important to seek advice from a medical expert for an accurate diagnosis. They can identify the hidden cause and recommend suitable treatment. 


Although experiencing pain in the right side of the chest and upper back may be worrisome, it is important to note that it often does not indicate a serious health issue. Nevertheless, it is advisable to consult a healthcare professional for an accurate diagnosis. By being aware of the possible causes and implementing the necessary treatments, you can reduce the discomfort and aid in a speedy recovery.

Reyus Mammadli

As a healthy lifestyle advisor I try to guide individuals in becoming more aware of living well and healthy through a series of proactive and preventive measures, disease prevention steps, recovery after illness or medical procedures.

Education: Bachelor Degree of Medical Equipment and Electronics.

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  1. Mitchell phillips

    I have a severe pain that began in my right shoulder/ chest area . pain goes all the way through,it is especially painfully to take a deep breath cough or lift anything. It has slowly moved up the sides of my neck . I have experienced some nausea and lots of discomfort trying to lie down or sit up. I feels as if I’ve been hit in the right chest area with a sledgehammer.

  2. Abdulkadir rashidat

    How can I treat the pain inside my right side chest my upper back my armto my ribs