When you take a sitz bath, you sit in warm water to help eliminate pain in your bottom or around your personal parts. Your doctor might suggest one if you have piles, an anal fissure, or if you’ve simply had a baby. You can quickly draw one in your own bathtub.
The word sitz originates from the German word “sitzen,” which means “to sit.”
Why Is Sitz Bath for Hemorrhoids Good?
Taking in water at a mild temperature can help speed up the healing process by increasing blood flow. It will not cure your condition, however it will soothe irritation.
A sitz bath is normally used as a home treatment for the following:
- Anal crack, or small tear in the skin lining the opening of the anus.
- Constipation or diarrhea.
- Hemorrhoids.
- A condition that afflicts the prostate gland called prostatitis.
- After a vaginal delivery.
- Vaginal infections.
A sitz bath can offer relief from soreness, burning, and swelling, but you may need other treatments as well.
A pediatrician may recommend a sitz bath for a child with uncomfortable defecation, a skin reaction, or an injury in the genital area.
A sitz bath is used to deal with the symptoms of anal cracks or hemorrhoids by motivating healthy blood flow to the rectal area.
How to Take a Sitz Bath for Hemorrhoids
It’s a time to describe instructions for sitz bath for hemorrhoids. It doesn’t take a lot of water — only a few inches. Do not include shower gel, bubble bath, or any kind of soap. The temperature should be lukewarm and comfortable to the touch.
Soak up to three times a day for 10 to 15 minutes. Depending on your condition, a doctor may recommend more.
If you’re making a sitz bath in your tub:
- Fill the bathtub with about 2 to 3 inches of warm water.
- Sit in the tub, ensuring your personal area is covered.
Later, carefully pat the area dry using a soft towel. You can also dry off by utilizing a hair dryer on a low, warm level.
You can buy special plastic tubs or basins that fit over a toilet seat, too.
What to Put in Sitz Bath for Hemorrhoids?
There is no absolute requirement to add anything to the water, and there is no genuine proof to recommend putting in a particular active ingredient (or mix of components) will make your sitz bath hemorrhoid treatment more reliable. However, the following active ingredients are recommended and might prove advantageous:
Sea Salt: Non-oidized salts are advised for sitz bath use (some people may have a reaction to the iodine in regular table salt). The Salt water acts as an anti-bacterial representative and has actually typically been used to heal injuries and various skin problem. You can make a solution using 4 tablespoons of sea salt.
How to Use Epsom Salts To Cure Hemorrhoids
Epsom salt, or magnesium sulfate, may help eliminate the pain and inflammation of hemorrhoids when added to bath water.
- Fill a clean bathtub with hot water. Only about 6 inches of water is necessary to use Epsom salt to relieve hemorrhoids, but you can include more water if you desire.
- Add 1 cup of Epsom salt for every single 6 inches of water. If you fill a standard tub totally, you will need to use about 2 cups of Epsom salt. Larger tubs, such as garden tubs, may need two times that amount, inning accordance with the Epsom Salt Council.
- Use your hand to blend the bathwater up until all of the Epsom salt is liquified. You must feel no salt at the bottom of the tub.
- Sit in the water, in a comfy position, for 15 to 20 minutes. You can recline in the tub if you wish, however your rectal area must remain submerged for a minimum of 15 minutes.
- Rinse your body with warm water, and after that towel dry. If possible, permit your rectal area to air dry, as rubbing or patting the area may cause inflammation and boost inflammation. The Mayo Clinic suggests using a hair dryer on a low setting to prevent irritation triggered by wetness in the rectal area.
- Apply topical pile creams or over-the-counter suppositories after bathing and drying your rectal area. If your doctor has prescribed medication to treat your hemorrhoids, follow his instructions as to when you need to use the medication.
- Bathe in warm water and Epsom salt every couple of hours until your symptoms improve. Stop using Epsom salt if you establish increased itching, inflammation or pain, or if you experience symptoms of an allergic reaction, such as hives or facial swelling.
Things You’ll Need
- Epsom salt
- Hair dryer
Other Way of Using Epsom Salt for Hemorrhoids
Approximately half of all adults establish hemorrhoids by the age of 50 years. To make a hemorrhoid compress with Epsom salt, mix 2 cups of the salt in 1 gallon of warm water. Soak a washcloth or small towel in the solution, and then apply to the afflicted area for 10 to 15 minutes. Repeat every few hours.
