Smelly Gas During Pregnancy

how to reduce gas during pregnancy

When you’re pregnant, you’re most likely to worry about some big things. Is your baby healthy? How bad will labor actually be? You’re also likely to fret about some little things. Will your stretch marks go away? What’s up with the hair on your tummy? You might even contained that you worry about things that seem too awkward to go over at all. Why do you burp so much? Why do you pass gas at bothersome times?

Let me assure you that you’re not the only one who has problem with smelly gas in pregnancy.

Some pregnant women could go into a burp contest with a group of 10-year-old boys and win! Take me, for example. When I was pregnant with my first baby, I attended on a radio talk program. I burped throughout the entire show, leaning back from the microphone and hoping the noise had not been on the air. And it isn’t really simply burps that come at bothersome times. Flatulence can be unanticipated and embarrassing, too.

Causes of awful smelly gas during pregnancy

In early pregnancy, before your uterus is big enough to crowd your intestinal tracts, pregnancy hormonal agents are difficult at work. The boost in progesterone slows digestion, offering more time for gas to be produced. Your body responds by removing the gas with burps and farts. This gas can also result in a sensation of bloating, especially after a large meal.

As your uterus enlarges, your intestinal tracts are shifted and crowded in your abdominal area. This slows digestion a lot more. Your broadening uterus likewise presses on your stomach, which can increase a sensation of bloating.

As if this weren’t enough, the muscle-relaxing effect of pregnancy hormones leaves you less able to control the passing of gas with bad odor. Prior to pregnancy you may have had the ability to hold your gas, now your muscles don’t react as well. This can result in some humiliating moments.

How to relieve or reduce gas during pregnancy?

It’s not helpless, though. Aside from blaming it on the dog or your partner, you can lower the results of smelly gas in pregnancy during first, second or even third trimester:

  • Get moving. With your healthcare carrier’s OK, workout can promote food digestion– helping things to move along faster.
  • View what you eat. Prevent foods that have the tendency to cause gas, such as fried or fatty foods, onions, cauliflower and cabbage.
  • Watch what you consume. If milk appears to cause gas, attempt drinking it icy cold. Keep soft drinks to a minimum.
  • Do not eat too much at once. Attempt smaller, more regular meals.

If gas in pregnancy feels more like abdominal pain at any point or you discover severe diarrhea or blood in your stool, consult your healthcare company.

What other says about horrible gas during pregnancy

Story #1: I am usually able to discreetly anf quietly pass gas, and it hardly ever smells. For the last month approximately, my gas has been frequent, loud, and smelly whenever. I suggest it stinks like rotten eggs, that sulfuric smell. I cant think about anything I have actually been consuming more of lately that would cause it. I am pooping every other day (which is quite regular for me). I can barely stand the smell, and it gets truly embarrassing in public too. Am I the only one laying rotten eggs?

Story #2: The past few days I have been extremely gassy and smelly. Have any of you experienced this or is it simply me?? If you have, were you able to do anything making it stop?!



The Author

Reyus Mammadli

Healthy lifestyle advisor. Bachelor Degree of Medical Equipment and Electronics.
  • Captain Sazzle

    Thank God I’m not the only one. I’m so humiliated by this gas and am so scared of it actually. Can’t eat anything without being ill. I find it devestatong and I’m scared of it during the birth

    • Lern

      Yes!!! I’m afraid to even go to the bathroom because smell makes me want to barf 😷

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