Should You Take Probiotics After a Colonoscopy?

The purpose of a bowel clean is to entirely empty your intestinal tracts to allow your gastroenterologist to obtain a clear view of the lining of your colon. A colonoscopy can detect precancerous polyps and lesions while they are still treatable. If enabled to grow, benign polyps may become cancerous and spread to other parts of the body, so it is essential to prepare thoroughly.

Should You Take Probiotics After a Colonoscopy?

There are many benefits to a colon clean. Getting rid of contaminants and hazardous bacteria that have actually made themselves at home in your colon is a welcome side effect. However, there are some drawbacks to an empty colon too. Our intestinal tracts include billions of beneficial bacteria, frequently referred to as gut flora, that naturally neutralize toxic substances, dissuade bad yeast, promote food digestion and aid boost resistance. A colon cleanse can wipe out the healthy and the unhealthy microbes, so you might want to think about taking probiotics after a colonoscopy. Probiotics can assist reconstruct colonies of helpful gut plants to assist your intestines restore the balance of your digestive system (Source: Livestrong).

Also read: What to eat after colonoscopy

Here are a couple of steps that you can require to carefully and naturally renew your gut flora through probiotics:

  1. Eat yogurt and kefir that is high in probiotics for a number of days after your colonoscopy. Make sure that the label states that there are billions of live cultures contained.
  2. Take a probiotic supplement in the morning on an empty stomach. Talk with your doctor prior to selecting a probiotic so she or he can provide you the best suggestion.
  3. Eat a diet rich in prebiotics. These are foods like fruits, veggies, oats and whole grains that are high in fiber and feed probiotic bacteria.
  4. Avoid processed foods, wheat products, sugar, hydrogenated fats, alcohol and high fructose corn syrup for several days after your colonoscopy. These foods promote the development of hazardous organisms in the body that take on healthy gut plants.

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