Lemons are a citrus fruit that stems from Southeast Asia. In addition to consuming lemons, some individuals use lemon juice as a method to treat health conditions.
Known Effects and Benefits of Lemon Juice on Eyes
These fruits include lots of nutrients, including vitamin C, an antioxidant that may offer health benefits, including potential security for your eyes. Talk with your doctor about the possible eye advantages and threats of using lemon juice, and she will help you determine if lemons are necessary for you.
Supposed Uses
Lemon juice might have prospective advantages in preventing certain microbes, such as fungi and viruses. In theory, this might help some types of eye infections. Some people might moisten a cloth or cotton ball with lemon and dab this on their eyelids. Nevertheless, lemons consist of citric acid, and using lemon juice directly to your eyes may cause burning, stinging, inflammation and general inflammation. As such, direct application to your eyes might not provide the best defense or treatment for eye infections.
Nutrition
Consuming lemon juice or consuming lemons can offer you with a range of nutrients, however vitamin C is among the most abundant in lemons. Vitamin C is an anti-oxidant that might help avoid certain types of eye conditions, such as cataracts and macular degeneration. Cataracts cloud the natural lens inside your eye, leading to fuzzy vision that gets worse gradually. Macular degeneration is a condition that harms the macula, an area of tissue on the back of your eye. This disease will result in long-term modifications to your central vision and may cause loss of sight.
Other Sources
Lemons alone can not prevent eye disease. In addition to this fruit, your doctor may suggest that you include other sources of vitamin C to your diet. These sources may include other citrus fruits, such as oranges and grapefruits. You can also select foods such as spinach, strawberries, tomatoes and bananas. If you can not reach your consumption needs through diet, your doctor might suggest that you take an everyday supplement to guarantee that you have an adequate consumption.
Factors to consider
Regardless of the prospective benefits of lemons in helping eye infections, you ought to prevent putting the juice in your eyes. If lemon juice does come in contact with the tissues on the surface area of your eye and you experience discomfort or vision modifications, flush your eyes with water, saline option or synthetic tears. You should call your doctor, and if you continue to experience symptoms of a response, your doctor might have you come into her workplace for an evaluation.
