There are numerous causes of right shoulder pain. Swelling, inflammation or tearing of the tissue surrounding the shoulder joint can cause shoulder pain and reduce the shoulder’s active range of motion.
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Shoulder Anatomy and Functions Description
The shoulder has a wide and versatile variety of motion. When something goes wrong with your shoulder, it hinders your ability to move easily and can cause a lot of pain and discomfort.
The shoulder is a ball-and-socket joint that has 3 primary bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage. There are two primary joints. The acromioclavicular joint is in between the highest part of the scapula and the clavicle. The glenohumeral joint is of the top, ball-shaped part of the humerus bone and the outer edge of the scapula. This joint is likewise known as the shoulder joint.
The shoulder joint is the most mobile joint in the body. It moves the shoulder forward and backward. It likewise allows the arm to relocate a circular movement, and to go up and far from the body.
Shoulders get their range of movement from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that link muscles to bone. It may hurt or tough to your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
You can injure your shoulder by carrying out manual work, playing sports, and even by repeated motion. Particular illness can produce pain that travels to the shoulder. These include diseases of the cervical spine of the neck, in addition to liver, heart, or gallbladder disease.
You’re most likely to have problems with your shoulder as you age. It is especially common after age 60. This is because the soft tissues surrounding the shoulder tend to deteriorate with age.
In many cases, you can treat shoulder pain at home. However, physical therapy, medications, or surgery may also be essential.
What Causes Right Shoulder Pain?
A number of factors and conditions can add to right shoulder pain. The most common cause is rotator cuff tendinitis. This is a condition identified by inflamed tendons. Another common cause of right shoulder pain is an impingement syndrome where the rotator cuff gets captured in between the acromium (part of the scapula that covers the ball) and humeral head (the ball portion of the humerus).
Sometimes shoulder pain is the result of injury to another location in your body, normally the neck or bicep. This is called referred pain. Referred pain generally does not get worse when you move your shoulder.
Other causes of right shoulder pain include a number of forms of arthritis, torn cartilage, or a torn rotator cuff. Swelling of the bursa sacs (which safeguard the shoulder) or tendons can likewise cause pain. Some individuals establish bone spurs, which are bony projections that develop along the edges of bones.
Pinching a nerve in the neck or shoulder, or breaking a shoulder or arm bone, are also causes of pain. A frozen shoulder is when tendons, ligaments, and muscles stiffen and end up being difficult or difficult to move. A dislocated shoulder is when the ball of the humerus pulls out of the shoulder socket. An injury due to overuse or repeated use can cause injury.
Major conditions such as a spinal cord injury or a heart attack might cause shoulder pain.
How Is the Cause of Right Shoulder Pain Diagnosed?
Your doctor will wish to discover the cause of your right shoulder pain. They’ll get a history and do a physical exam. They’ll understanding of tenderness and swelling, and will also evaluate your range of movement and joint stability. Imaging tests, such as an X-ray or MRI, can produce comprehensive photos of your right shoulder to assist with the diagnosis.
Your doctor might also ask concerns to identify the cause. Be prepared to respond to the following concerns:
- Is the pain in one shoulder or both?
- Did this pain begin suddenly? If so, what were you doing?
- Does the pain relocate to other areas of your body?
- Can you identify the area of pain?
- Does it injure when you’re not moving?
- Does it injure more when you move in specific ways?
- Is it a sharp pain or a dull ache?
- Has it been red, hot, or swollen?
- Does it keep you awake in the evening?
- What makes it worse and what makes it better?
- Have you needed to restrict your activities since of your right shoulder?
When Should I Seek Medical Help?
If your shoulder pain is unexpected and unrelated to an injury, seek advice from a doctor right away. It may suggest a heart attack. Other signs of a cardiovascular disease include problem breathing, chest tightness, dizziness, extreme sweating, and pain in the neck or jaw. Call 911 right away if you experience these symptoms.
Go to an emergency room if you injured your shoulder and are bleeding, swollen, or you can see exposed tissue.
In addition, you must call your doctor if you experience fever, failure to move your shoulder, lasting bruising, heat and tenderness around the joint, or pain that persists beyond a few weeks of home treatment.
What Are the Treatment Options for Right Shoulder Pain?
Treatment will depend upon the cause and severity of the right shoulder pain. Some treatment choices include physical or occupational therapy, a sling or shoulder immobilizer, or surgery. Your doctor may also prescribe medication such as nonsteroidal anti-inflammatory medications (NSAIDs) or corticosteroids. Corticosteroids are powerful anti-inflammatory drugs that your doctor might inject into your shoulder or give by mouth.
If you’ve had surgery on your shoulder, follow after-care instructions carefully.
Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes 3 or 4 times a day for a number of days can help in reducing pain. Use an ice bag or cover ice in a towel because putting ice straight on your skin can cause frostbite and burn the skin.
Resting the shoulder for a number of days before returning to normal activity and avoiding any movements that may cause pain can be practical. Limit overhead work or activities. Other home treatments include using over the counter nonsteroidal anti-inflammatory medications to help reduce pain and inflammation and compressing the area with an elastic bandage to reduce swelling.
How Can I Prevent Right Shoulder Pain?
Basic shoulder exercises can help extend and enhance muscles and rotator cuff tendons. A physical therapist or physical therapist can show you how to do them effectively.
If you’ve had previous problems with your shoulders, use ice for 15 minutes after exercising to avoid future injuries.
After a bout of bursitis or tendinitis, carrying out easy range-of-motion exercises every day can keep you from getting frozen shoulder.