Side Effects of Taking Peppermint Oil Capsules

Peppermint oil has a calming result, which combined with its mild antibacterial and antiviral powers, makes it useful for treating a range of health conditions. Research is ongoing, but peppermint oil appears to be advantageous for dealing with indigestion, headaches and irritable bowel syndrome and reveals guarantee for treating other conditions, consisting of bad breath, blockage and nausea.

What Are The Side Effects of Taking Peppermint Oil Capsules?

Similar to any herbal treatment, peppermint oil has prospective side effects that you must go over with your doctor before making peppermint oil a part of your healthcare routines.

Information verified by the team.

Stomach Problems

Though peppermint is typically used to soothe gastrointestinal problems, its peaceful effect on abdominal muscle might in some cases increase symptoms of heartburn and indigestion, according to the University of Maryland Medical Center. Peppermint can unwind the sphincter– the muscle that connects the stomach to the esophagus– so much that stomach acid recedes up into your esophagus. People who have gastrointestinal issues like gastroesophageal reflux disease, also known as GERD, or hiatal hernia might be particularly susceptible to this side effect. The National Center for Complementary and Alternative Medicine states that when you take peppermint oil pills with antacids, the coating on the peppermint oil capsule can break down more quickly, increasing your risk for heartburn and queasiness.


Some individuals who take peppermint oil pills experience allergies, consisting of breathing problems, skin irritation like rashes, hives or inflammation, or throat closing, according to MedLine Plus, the online health details resource kept by the U.S. National Library of Medicine and the National Institutes of Health. Higher dosages of peppermint oil might increase risk for allergy, so MedLine Plus suggests restricting your intake to the 0.2 to 0.4 milliliters of peppermint oil taken three times a day to reduce your risk.

side effects of peppermint essential oil
Side effects of peppermint essential oil

Other Side Effects

There’s a low risk of other side effects from taking peppermint oil capsules, consisting of headaches, dizziness, slow heartbeat and anal burning. Large amounts of peppermint oil have the prospective to cause more severe problems, consisting of seizures, muscle weakness and brain damage. If excessive peppermint oil is consumed there is a risk of peppermint oil overdose, according to Medline Plus. Symptoms of overdose consist of dizziness, slow heart rate, change in breathing, nausea, vomiting and convulsions. If you experience any of these symptoms after ingesting peppermint oil, look for emergency treatment as quickly as possible.


Reyus Mammadli

As a healthy lifestyle advisor I try to guide individuals in becoming more aware of living well and healthy through a series of proactive and preventive measures, disease prevention steps, recovery after illness or medical procedures.

Education: Bachelor Degree of Medical Equipment and Electronics.

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