Causes of Bleeding Gums

gum bleeding after eating

Bleeding gums are most often a sign of gum disease, but can likewise indicate a variety of other illness also.

Periodic bleeding of the gums can be the outcome of brushing your teeth too intensely or using dentures that don’t fit properly. Frequent episodes of gum bleeding, however, can indicate more serious conditions, such as:

  • periodontitis (a sophisticated type of gum disease).
  • leukemia (cancer of the blood).
  • vitamin shortage.

  • lack of clotting cells (platelets).

Note: gum bleeding can appear when flossing, in one spot,  with pain, in case of vitamin deficiency, around tooth, when pregnant, around crown, at night, after cleaning, with swelling, when diabetes, after tooth extraction, after eating, etc.

Dental Ralated Causes Bleeding Gums

Dental care issues are the primary reason for bleeding gums. Gingivitis (swelling of the gums) and periodontitis make your gums sensitive and more susceptible to bleeding.


Many people establish gingivitis when plaque stays on the gum line for too long. Plaque describes the debris and bacteria that adhere to your teeth. Brushing your teeth eliminates plaque and can avoid you from establishing cavities, also known as dental caries. Plaque may remain on your gum line, nevertheless, if you do not brush and floss properly. The build-up of plaque near your gums can cause gingivitis.

Symptoms of gingivitis include:

  • puffy gums.
  • discomfort in the mouth and around the gums.
  • bleeding gums.


Gum disease, or periodontitis, can happen when gingivitis remains to an advanced stage. Periodontal disease is the infection of the gums, jawbone, and helpful tissues that connect your teeth and gums. Periodontitis can cause your teeth to loosen or fall out.

Vitamin Deficiencies

Deficiencies of vitamins C and K can likewise cause gums to bleed quickly. However, vitamin deficiencies aren’t often seen in home owner who stay in developed countries, according to the Linus Pauling Institute. This is since healthy children and grownups staying in established areas of the world have access to vitamins C and K through food and supplements.

Ask your doctor to examine your levels of vitamins C and K if you come across bleeding gums that aren’t triggered by incorrect dental care. Follow a diet which contains both of these nutrients to make sure that you’re getting the vitamins you have to remain healthy.

Foods rich in vitamin C for example:

  • citrus fruits and juices
  • broccoli
  • strawberries
  • tomatoes
  • potatoes
  • bell peppers

Foods rich in vitamin K consist of:

  • watercress
  • kale
  • spinach
  • Swiss chard
  • lettuce
  • mustard greens
  • soybeans
  • canola oil
  • olive oil

Other Causes of Bleeding Gums

Individuals who wear dentures likewise might experience bleeding of the gums from time to time. This is most likely when the dentures are too small or healthy too securely. Consult your dentist or orthodontist if dentures or other oral devices are causing your gums to bleed. You may need to take new impressions to create a better-fitting mouthpiece.

Pregnancy is a common reason for gum bleeding in women. The hormone changes that happen throughout pregnancy can cause the gums to become more sensitive.

Bleeding conditions, such as hemophilia and leukemia, can also enhance your opportunity of bleeding gums. Your gums might bleed more often if you take blood-thinning medications. Drugs in this class for example warfarin, aspirin, and heparin.

Treatment of Bleeding Gums

Great dental health is the initial step to managing bleeding gums. Visit your dental expert two times annual for a professional cleaning. Your dental practitioner will let you understand if you have gingivitis and teach you ways to brush your teeth properly. Correct brushing and flossing can get rid of plaque from your gum line, decreasing your threat of developing periodontal disease.

Your dental practitioner may likewise instruct you to utilize an antibacterial mouthwash to reduce the plaque that forms in your mouth. A rinse of warmer seawater can help relieve swollen gums that bleed quickly.

Utilize a soft toothbrush that is mild on irritated gums, particularly if you experience bleeding after brushing your teeth. Medium and hard bristles may be too abrasive for your delicate gums. You may also consider using an electric tooth brush. The specifically created brush heads on these tooth brushes can assist you to clean your gum line more quickly than a manual tooth brush.

Arrange a visit with your medical care provider to determine if dental health is not the underlying issue causing your bleeding gums. A total physical exam and blood work can assist identify the cause of your bleeding gum. Treatment will vary according to your condition.



The Author

Reyus Mammadli

Healthy lifestyle advisor. Bachelor Degree of Medical Equipment and Electronics.
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