Best Way How to Get Rid of Stretch Marks Naturally

Alfalfa for stretch marks

There are numerous things that impact your life after pregnancy. Aside from adjusting to a more hectic schedule with the baby, you will also find that your body is not as how it used to be prior to mommyhood. For instance, losing the additional body fat might take a while, and you might notice some marks on your butts, stomach and breasts. In reality, all women get these stretch marks as their bellies suddenly lessen and the skin gets looser after giving birth. The marks get more noticeable after the first pregnancy, and getting rid of these may be harder than you think.

What Causes Stretch Marks?

Typically, these marks appear as soon as you gain weight so rapidly that the skin is extended securely. As a result, the flexible fibers that are found under your skin’s surface area break. Hence, stretch marks are formed. This is especially true amongst women during their pregnancy as they acquire a minimum of 30 pounds or two throughout the 9 months. The same is true among people who unexpectedly put on a number of pounds and begin to lose weight quickly.

When you grow quickly, marks are probably to appear, particularly on areas where these lines are common such as the butts and stomach. There are likewise some people who get nasty marks on their upper arms, thighs and breasts. As long as these areas were as soon as extended due to substantial weight gain, there is a strong possibility that marks will appear the minute you shed excess pounds.

Initially these look like purplish or reddish in color. However, they will advance to gray or silver when they have faded with time. Already, the lines will appear and difficult to remove unless the right techniques are applied. With this in mind, it is very important that while the marks are still in their preliminary stage, you must think about using the right products to diminish these lines up until they are barely obvious.

People Prone to Stretch Marks

Based upon a research study by the American Academy of Dermatology, numerous people are probably to have stretch marks at specific points in their life. These include the following:

  • A minimum of 90 percent of women who are in their 3rd trimester or sixth to seventh month of their pregnancy
    Having a mother who had stretch marks as genes is another factor that impacts the look of these lines on your skin
  • Overweight individuals who lose a considerable quantity of weight rapidly
  • It is likewise worth keeping in mind that no matter your skin tone or skin tone, you are not exempt from getting these unattractive lines. For individuals with darker skin, the marks appear to be silvery or lighter than their natural color as soon as these start to fade. As for those who have fairer or lighter skin, the marks will have a pinkish color. So, no matter what your skin tone, these marks will constantly impact your look unless you do something about them.
How can I get rid of stretch marks?
How can I get rid of stretch marks?


The fact is, stretch marks can never be entirely eliminated. It is something you will have to handle as soon as you give birth or reduce weight after living your life being obese or overweight. However, you can reduce the nasty appearance of these lines by keeping your skin appropriately hydrated. Use stretch mark cream or moisturizing cream to keep hydration in your skin. Special creams can likewise give your skin that smooth and flexible quality while reducing the itchy sensation on your stomach during the third trimester of your pregnancy

Remaining well-hydrated is certainly an outstanding method to reduce the possibility of getting unattractive marks on your skin. Skin creams can likewise improve the quality of your skin by making it appear more toned, less itchy and more versatile. Drinking plenty of water for correct hydration is another possible means of making these lines on your stomach appear not as noticable as when you have dry skin.

When Marks Begin to Fade

Many marks fade gradually, and from purple, these lines end up being silvery and white. However, there are some people who complain about having darker and more noticeable marks instead of seeing these fade and end up being less uninviting. This is why it is very important to treat these marks on the skin while they are still in the first stage. Essentially, this is the time when the marks are reddish in look, so do not await the lines to turn silvery before you do something about them.

There are different alternatives when it comes to products helpful in treating these marks such as a mix of hyaluronic acid combined with some onion extract. A gel can be used these two components, and it must be applied directly on the lines. After at least 12 weeks of using the product routinely, the marks are expected to fade quickly. There are likewise other choices of stretch mark elimination, but these are not simply natural strategies. For instance, using retinoid creams can be rather effective in decreasing these marks, based on skin doctors. The secret to having successful results with it is by using it on the afflicted area. This item guarantees fast cell turnover, which is essential in promoting the growth of new collagen while making the skin healthier and more attractive.

Applying lasers, which generate heat to the skin, is also suggested by many people who have discovered an efficient means of getting rid of stretch marks. Laser leads to quicker collagen growth while keeping dilated capillary much smaller. Bear in mind, however, that laser treatment is given in a number of sessions to achieve favorable results. Thus, it can be expensive and not too practical among individuals who want a more affordable, yet effective way to get rid of stretch marks quickly and naturally.

Best Natural Remedies for Removing Stretch Marks for Women

Every woman develops marks in some body parts, and this is considered as completely normal and natural due to weight loss after giving birth or after living for many years with extra pounds. While it is a natural event, no woman would wish to handle these unattractive lines. Therefore, you might wish to try your luck using various techniques such as surgery, retinoid cream and some other trusted ways to get rid of these marks.

1. Sugar

Considered as a natural home remedy, sugar is known for its exfoliating effects. Its coarse texture can help eliminate dead skin and lessen the undesirable look of these lines on your thighs, stomach, and arms.

To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, include a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir completely. When your homemade exfoliant is prepared, just rub it for a few minutes on the affected area of your skin. Later on, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you find positive results on your skin.

2. Aloe Vera

Understood for many years as a natural remedy for skin issues, aloe vera is likewise efficient when it pertains to minimizing the look of stretch marks. With its cooling and recovery components, you can attain favorable results from using this herbal remedy frequently. Simply get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water.

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Another choice in using aloe vera is by taking the gel type of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be soaked up totally by your skin, and leave on for about 10 minutes. You must likewise use this daily for beneficial results.

3. Potato Juice

Filled with minerals and vitamins, potatoes boost the growth and repair of skin cells. Because of these results, it is not unexpected that the juice of this veggie has been used for getting rid of stretch marks. Merely cut a potato into thick slices and just rub these on your skin for 5 to 10 minutes. When the juice dries on your skin, let it remain for a few more minutes before rinsing off.

4. Olive Oil

For centuries, olive oil has actually been trusted by individuals as an excellent skin moisturizer due to the fact that of its hydrating and cooling result. It is packed with important nutrients and antioxidants that heal a variety of skin conditions. For stretch marks, you can use this oil by heating it a little prior to using on your skin. The warm oil promotes excellent blood circulation of the blood, which will soon help in reducing the look of the marks. There is no have to wash the oil off given that it is a fantastic moisturizer that can keep your skin smooth and flexible.

5. Castor Oil

Another outstanding remedy for skin problems including great lines, pimples, dark spots and moles, castor oil is likewise worth a try when you wish to reduce the appearance of stretch marks. All you should do is to apply the oil and massage carefully in a circular movement. When you have completed massaging the various areas, make certain to use a clean cloth to wrap the affected skin. Then, with making use of a heating pad, apply heat on the spot for at least 30 minutes. Make certain to use these two strategies daily for exceptional results on your skin.

6. Alfalfa

The leaves of alfalfa are kept in mind for their abundant supply of amino acids, which support healthy skin. It is also a good source of protein, vitamin E and K, and these work by making sure body tone naturally. You can likewise detoxify your skin using alfalfa leaves since of their anti-fungal properties. To treat marks on the skin, get a small amount of alfalfa powder combined with some chamomile oil. Mix well up until a thick paste is formed. Use the paste as a rubbing cream on the skin and apply a minimum of 3 times a day.

7. Lemon Juice

If you are troubled by nasty marks on your skin, then lemon juice can be quite efficient in addressing this problem naturally. It includes acid that is relied on for reducing scars, acne, as well as stretch marks. So, to prepare this natural remedy, merely juice some lemons and massage the liquid onto your skin, in a circular movement. Then, clean the area with warm water after rubbing. Blending some cucumber juice can also be used for extra recovery properties.

8. Egg Whites

Indulge yourself and give your skin that smoother and fairer appeal with the help of egg whites. You can use this in minimizing the appearance of marks that ruin the look of your skin. In fact, the recovery property of egg whites originates from the enough amounts of amino acids and proteins that repair skin cells efficiently.

To prepare the mix, place whites from two eggs in a bowl, then whip well. Apply a layer of this mix on the skin either with a brush or by using your fingers. Permit the mix to dry totally for at least 10 minutes. Then, rinse egg whites off your skin using lukewarm water. Follow on with olive oil to hydrate the area. You may use this technique daily for optimum results.

9. Cocoa Butter

An exceptional moisturizer, cocoa butter is renowned for its anti-aging properties while promoting circulation and lowering stretch marks. Just take a tablespoon of cocoa butter and massage on the afflicted part gently. Do this strategy two times a day for at least two months until you see an improvement on your skin.

Crucial Considerations

Although these are 100% natural remedies, you must realize that there are some circumstances when skin inflammation may happen, especially when you fail to follow the right amount of components in preparing the mix. So, it is best to follow the directions carefully and prevent exaggerating the application of these natural remedies to avoid more problems on your skin.

Reyus Mammadli

As a healthy lifestyle advisor I try to guide individuals in becoming more aware of living well and healthy through a series of proactive and preventive measures, disease prevention steps, recovery after illness or medical procedures.

Education: Bachelor Degree of Medical Equipment and Electronics.

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