Muscle Spasms in Neck and Shoulder

What are neck spasms? A spasm is an involuntary tightening of muscle in an offered body part. It frequently triggers extreme pain. This discomfort can last for minutes, hours, or days after the muscle relaxes and the spasm subsides. Spasms can take place anywhere there is muscle on your body, including your neck.

Dislocated Shoulder Recovery Time

The shoulder is a ball and socket joint. This suggests the round top of your arm bone (the ball) suits the groove in your shoulder blade (the socket).

Hip Pain After Running

Running, with its repeated motions and high level of impact, puts a lot of stress on the bones, muscles and connective tissue of the hip. Hip discomfort can happen in runners of any age groups. It is important to take the correct safety measures if you’re experiencing running-related hip pain. While it may begin mild, […]

Sharp Pain Under Right Rib Cage

Our ribs play an essential function in your body as they secure a few of your internal organs, which are responsible for proper working of digestion and cardiovascular systems. Therefore, if you feel pain (even sharp pain) under your right rib cage, you should not panic, but for sure you need to consult your doctor […]

Pain Between Knee and Shin

The term “shin splints” explains pain felt along the front of your lower leg/shin bone. Shin splint pain concentrates in the lower leg between the between knee and shin. Your doctor may describe the condition as medial tibial stress syndrome (MTSS).

What Does a Broken Rib Feel Like?

A broken rib is a typical injury that takes place when among the bones in your chest breaks or cracks. The most common cause is chest injury, such as from a fall, automobile mishap or effect during contact sports.

How to Treat a Sprained Ankle

Ankle sprains are very common injuries. There’s a likelihood that while playing as a child or stepping on an irregular surface as an adult you sprained your ankle — some 25,000 people do it every day.

What Causes Pain in Upper Arm Below Shoulder?

Upper arm pain describes pain that is felt anywhere from just below the shoulder joint to simply above the elbow. It might be an issue in the muscles, tendons or bones, or even referred pain from in other places such as the neck or heart. Here we will look at the most common causes of […]

Pain in Back of Heel

Achilles tendinitis (also known as Tendinitis of the heel) takes place when the tendon that links the back of your leg to your heel ends up being swollen and painful near the bottom of the foot. This tendon is called the Achilles tendon. It enables you to press your foot down. You use your Achilles tendon […]

Open Reduction and Internal Fixation Surgery

Closed reduction (Fracture reduction – closed) is a procedure to set (decrease) a damaged bone without surgery. This enables the bone to grow back together. It works best when it is done as soon as possible after the bone breaks. A closed reduction can be done by an orthopedic surgeon (bone doctor) or a primary […]

How to Pop Your Shoulder?

Many people experience situations when their joints pop and fracture. You might also be one of them. The problem generally impacts your knees and fingers. You can pop or crack the joints at will like the knuckles, your shoulder, etc. Keep reading to find out more about it.

Compression Gloves for Arthritis

Arthritis is the most common type of special needs in the United States. There are several types of arthritis, such as osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Each establishes in a different way, but all types can impact the hands. Hand arthritis causes pain and typically inflammation. In time, you might also lose making use […]