Having dandelions in your backyard can be irritating, but some cultures have utilized these typical weeds– whose taxonomic name is Taraxacum officinale– to alleviate everything from liver disorders to heartburn to lactation problems. You can discover wine made from the yellow flowers, vitamin- and mineral-packed dandelion greens in the fruit and vegetables area of your supermarket and natural teas made from the root of the plant.
Speak with your doctor about whether dandelion root tea is safe for you, since consuming it can hinder medications and could cause undesirable side effects.
Proof for Drinking Dandelion Root Tea
Dandelion root works as a laxative and might help food digestion, says the University of Maryland Medical Center. Some animal research studies suggest the plant may help improve cholesterol and triglyceride levels and function as an anti-inflammatory, however research on humans is lacking for these and other supposed usages.
Herbalists and alternative health care carriers advise dandelion root to cleanse the liver and gall bladder, however the evidence for this impact rests on one weak research study, states UMMC. In reality, your organs perform detoxing for you on a regular basis. As kept in mind by the British Dietetic Association, if your organs were not operating appropriately and your body filled with toxins, you would be seriously ill and in need of more than tea.
Gastrointestinal and Urinary Side Effects
The dandelion plant is normally thought about safe for intake, however, like other herbs, it can have adverse effects in some people. Dandelion root tea might adversely influence your gastrointestinal system, causing diarrhea, stomach swelling or heartburn. In one report, a lady who used a product with dandelion as a component experienced cystitis, or inflammation of the bladder.
Allergy to Dandelion
Some people might experience an allergy to dandelion and related plants. If you dislike chamomile, chrysanthemums, marigold, yarrow and the ragweed plant household, dandelion tea might not be right for you. Allergy symptoms appear to happen regularly, nevertheless, when delicate people just touch the weed directly. Contact can cause itching and rash, inflamed eyes, a runny nose or difficulty breathing.
If you have any of these side effects after drinking dandelion tea, cease usage and speak with a doctor.
Dandelion Interaction with Medications
Dandelion has the possible to impact your medications, although this might occur primarily with the leaf of the plant and not the root. For example, dandelion can make medications leave your body more quickly. People on blood-thinning medications might be at risk for bleeding if they take dandelion, and diabetics may discover that the herb lowers their blood sugar level.
Dandelion might also aggravate the side effects of the drug lithium, a treatment for bipolar affective disorder. Provided dandelion’s many potential drug interactions, it’s a good idea to speak to your doctor about drinking dandelion root tea.
Consuming Dandelion Root Tea
You can discover dandelion root as dried loose tea or in teabags at the supermarket. It can have a somewhat bitter flavor, and might take advantage of a sweetener like honey. If you’re enthusiastic, you can likewise select your very own roots, then slice and roast them to make a dandelion root “coffee” with a taste that’s close to coffee without the caffeine.
Other Names of Dandelion:
Blowball, Cankerwort, Cochet, Common Dandelion, Couronne de Moine, Dandelion Extract, Dandelion Herb, Délice Printanier, Dent-de-Lion, Diente de Leon, Dudal, Endive Sauvage, Fausse Chicorée, Florin d’Or, Florion d’Or, Herba Taraxaci, Laitue de Chien, Leontodon taraxacum, Lion’s Teeth, Lion’s Tooth, Pisse au Lit, Pissenlit, Pissenlit Vulgaire, Priest’s Crown, Pu Gong Ying, Salade de Taupe, Swine Snout, Taraxaci Herba, Taraxacum, Taraxacum dens-leonis, Taraxacum officinale, Taraxacum vulgare, Tête de Moine, Wild Endive.