High arch (also known as pes cavus or high foot arch) is an arch that is raised more than normal. The arch ranges from the toes to the heel on the bottom of the foot. It is likewise called pes cavus.
High arch is the opposite of flat feet.
What are in the article?
Causes of High Arch
High foot arches are much less typical than flat feet. They are most likely to be caused by a bone (orthopedic) or nerve (neurological) condition.
Unlike flat feet, highly arched feet have the tendency to hurt due to the fact that more stress is placed on the area of the foot in between the ankle and toes (metatarsals). This condition can make it challenging to fit into shoes. People who have high arches most often need foot support. A high arch may cause impairment.
Symptoms of High Arches
Symptoms consist of:
- Shortened foot length
- Difficulty fitting shoes
- Foot pain with walking, standing, and running (not everyone has this symptom).
When the person bases on the foot, the instep looks hollow. The majority of the weight is on the back and balls of the foot (metatarsals head).
Your healthcare company will examine to see if the high arch is flexible, implying it can be moved around.
Tests that may be done include:.
- MRI of the spine.
- Nerve conduction studies.
- X-ray of the feet.
- X-ray of the spinal column.
Treatment for High Arch
High arches, specifically ones that are flexible or well cared for, might not require any treatment.
Corrective shoes might help ease pain and improve walking. This includes changes to the shoes, such as an arch insert and a support insole.
Surgery to flatten the foot is in some cases needed in severe cases. Any nerve problems that exist need to be dealt with by professionals.
The outlook depends upon the condition triggering high arches. In moderate cases, using correct shoes and arch supports might offer relief.
High Arches and Possible Complications
Complications might consist of:
- Chronic pain.
- Trouble walking.
When to Contact a Medical Professional.
Call your health care supplier if you presume you are having foot pain associated to high arches.
High Arch Prevention
People with highly arched feet ought to be checked for nerve and bone conditions. Finding these other conditions might assist prevent or minimize arch problems.